The Routine is Shot

 

My routine is shot. With the break up, the travel, and mixing my days around at work, I am in a state of flux. I forget to take my meds, I get distracted easily, and I'm tired. This 3 day weekend will be welcome.

So, walking is mandatory. I have been trying to walk daily. Okay, yesterday I had to mow the lawn, but walking was included. :)

The walking helps. I am walking at work as much as possible too. Today I walked down to the pond and laid in the sun on the grass and closed my eyes and listened to the fountain. Wonderfully relaxing.